Self Development Secrets

How To Stop Seeking Validation? Here Are 6 Simple Ways.

Seeking Validation For many people, seeking validation from others is a persistent habit that can often have profoundly negative and far-reaching consequences. Fortunately, there are many great ways to cultivate an attitude of confidence and self-reliance, even in the face of criticism or disapproval. Here are just a few tips on how to stop seeking …

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How to deal with someone who blames you for everything

Blame can be a powerful motivator. Blame gives you a great reason to stay angry at the world. It also gives you a target to focus on when things go wrong. Unfortunately, being on the other side of that blame is rough – especially if you didn’t do anything to provoke the feeling in the …

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Letting Go Of Expectations: A Simple Guide

How to Let Go of Expectations Imagine your boss choosing another colleague over you for an exciting career opportunity you know you would’ve been perfect for. Or sharing exciting news with a friend and they don’t answer how you thought they should. Is your knee-jerk reaction to judge your peers, criticize yourself, and dwell on …

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Why Are People So Mean? (And How We Can Handle It)

Why Some People Are Mean For many of us, dealing with mean people is an unpleasant but all too common experience in life. Mean people come in all shapes and sizes; at any given time, we may have a mean boss, a mean relative, a mean ex, or even a mean friend. Coping with the …

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Understanding Passive Communication: How It Affects You

There are four primary types of communication that can affect your life, in your workplace and in other social situations. These are passive, aggressive, passive-aggressive, and assertive. In general, there is an appropriate situation for which you should use each of these forms of communication, but many adults will feel more comfortable with others who …

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How To Stop Being Insecure

How to Overcome Your Insecurities Insecurity is defined by the Cambridge Dictionary as “a feeling of lacking confidence and not being sure of your own abilities or of whether people like you.” Everyone has experienced the feeling of insecurity about something or another at some point in life, it is natural. Fortunately, it is possible …

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